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	<title>Comments on: Weight Loss - Week 3</title>
	<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/</link>
	<description>The Weirfire Blog, full of news, humour and interesting facts.</description>
	<pubDate>Tue, 06 Jan 2009 00:59:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-78</link>
		<author>Stephen Weir</author>
		<pubDate>Mon, 05 Dec 2005 16:54:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-78</guid>
		<description>Thanks for the comments you spammers lol.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments you spammers lol.</p>
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		<title>By: Bazkaz</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-77</link>
		<author>Bazkaz</author>
		<pubDate>Tue, 29 Nov 2005 10:22:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-77</guid>
		<description>Bazkaz checking in. Just flew back in tonight (28th) from Thanksgiving vacation... that didn't help. I'd lost 12 lbs prior but just weighed in tonight and and have regained 9 of those pounds. So I'm still down 3, but somewhat discouraged by the recent turn of events. =(

So looks like I need to rediscipline myself, especially with the company Christmas party coming up soon and my wife going into bake mode. Must resist the cookies...</description>
		<content:encoded><![CDATA[<p>Bazkaz checking in. Just flew back in tonight (28th) from Thanksgiving vacation&#8230; that didn&#8217;t help. I&#8217;d lost 12 lbs prior but just weighed in tonight and and have regained 9 of those pounds. So I&#8217;m still down 3, but somewhat discouraged by the recent turn of events. =(</p>
<p>So looks like I need to rediscipline myself, especially with the company Christmas party coming up soon and my wife going into bake mode. Must resist the cookies&#8230;</p>
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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-76</link>
		<author>Stephen Weir</author>
		<pubDate>Mon, 21 Nov 2005 22:33:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-76</guid>
		<description>Really? That certainly does surprise me I have to say! :-)

You'll have to fill us in with all the facts ;-)</description>
		<content:encoded><![CDATA[<p>Really? That certainly does surprise me I have to say! <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
You&#8217;ll have to fill us in with all the facts <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: PaleSpyder (AKA Jason)</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-75</link>
		<author>PaleSpyder (AKA Jason)</author>
		<pubDate>Mon, 21 Nov 2005 05:22:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-75</guid>
		<description>Palespyder fell completely off the food, drink and cigarette wagon while in the city of sin. With Thanksgiving this week and my wedding next week, I think my odds has fallen quite a bit :)

But, Vegas was very exciting and I learned more in one week with those folks then one year of reading about SEO, so, it was completely worth it :)</description>
		<content:encoded><![CDATA[<p>Palespyder fell completely off the food, drink and cigarette wagon while in the city of sin. With Thanksgiving this week and my wedding next week, I think my odds has fallen quite a bit <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
But, Vegas was very exciting and I learned more in one week with those folks then one year of reading about SEO, so, it was completely worth it <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-74</link>
		<author>Stephen Weir</author>
		<pubDate>Thu, 17 Nov 2005 15:26:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-74</guid>
		<description>Don't mention the word! Some things could really damage my chances of winning and one them is people going around saying ICECREAM. How inconsiderate!! grrrr!




lol</description>
		<content:encoded><![CDATA[<p>Don&#8217;t mention the word! Some things could really damage my chances of winning and one them is people going around saying ICECREAM. How inconsiderate!! grrrr!</p>
<p>lol</p>
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		<title>By: bschneider5</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-73</link>
		<author>bschneider5</author>
		<pubDate>Thu, 17 Nov 2005 05:34:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-73</guid>
		<description>I find that after you realize you've desroyed your diet for the day, the best thing to do it get a huge bowl of ICE CREAM!!!!</description>
		<content:encoded><![CDATA[<p>I find that after you realize you&#8217;ve desroyed your diet for the day, the best thing to do it get a huge bowl of ICE CREAM!!!!</p>
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		<title>By: anime babe</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-72</link>
		<author>anime babe</author>
		<pubDate>Thu, 17 Nov 2005 00:23:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-72</guid>
		<description>What? Who signed me up for this thing? Lose weight? I don't know what you're talking about...I don't need to lose no stinkin weight!!!</description>
		<content:encoded><![CDATA[<p>What? Who signed me up for this thing? Lose weight? I don&#8217;t know what you&#8217;re talking about&#8230;I don&#8217;t need to lose no stinkin weight!!!</p>
]]></content:encoded>
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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-71</link>
		<author>Stephen Weir</author>
		<pubDate>Wed, 16 Nov 2005 21:39:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-71</guid>
		<description>lol it even ryhmed!</description>
		<content:encoded><![CDATA[<p>lol it even ryhmed!</p>
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		<title>By: HU</title>
		<link>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-70</link>
		<author>HU</author>
		<pubDate>Wed, 16 Nov 2005 21:20:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/11/15/weight-loss-week-3/#comment-70</guid>
		<description>yeah keep eating Pizza Hut and you'll look more like Jabba the Hutt.</description>
		<content:encoded><![CDATA[<p>yeah keep eating Pizza Hut and you&#8217;ll look more like Jabba the Hutt.</p>
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