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	<title>Comments on: Weight Loss - week 6</title>
	<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/</link>
	<description>The Weirfire Blog, full of news, humour and interesting facts.</description>
	<pubDate>Fri, 21 Nov 2008 11:58:42 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>

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		<title>By: Generic pharmacy</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-33944</link>
		<author>Generic pharmacy</author>
		<pubDate>Mon, 13 Oct 2008 11:21:37 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-33944</guid>
		<description>&lt;strong&gt;Generic pharmacy...&lt;/strong&gt;

Generic pharmacy - The cheapest online...</description>
		<content:encoded><![CDATA[<p><strong>Generic pharmacy&#8230;</strong></p>
<p>Generic pharmacy - The cheapest online&#8230;</p>
]]></content:encoded>
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		<title>By: Slimming tea</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-29544</link>
		<author>Slimming tea</author>
		<pubDate>Sat, 12 Jul 2008 13:49:31 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-29544</guid>
		<description>&lt;strong&gt;Slimming tea...&lt;/strong&gt;

I like your blog and will come back soon...</description>
		<content:encoded><![CDATA[<p><strong>Slimming tea&#8230;</strong></p>
<p>I like your blog and will come back soon&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: prescription weight loss pill</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-86</link>
		<author>prescription weight loss pill</author>
		<pubDate>Wed, 21 Dec 2005 12:03:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-86</guid>
		<description>hi ##Name##

i saw your blog, Its exelent. Congratulations for the Great work.

But the main problem is traffic. If on one come to your site, whole efforts are spoiled.

We find a solution. You can post your blog or your site, for free, to your blog , foum with your singnature, or PR site.

It will give u link back. u will not only get free traffic but also get better listing at SE.

So nothing to losse. just submitt your blog/ site for free

thanks
 
http://best-weight-loss.biz

Free guide to chose for the best weight loss product</description>
		<content:encoded><![CDATA[<p>hi ##Name##</p>
<p>i saw your blog, Its exelent. Congratulations for the Great work.</p>
<p>But the main problem is traffic. If on one come to your site, whole efforts are spoiled.</p>
<p>We find a solution. You can post your blog or your site, for free, to your blog , foum with your singnature, or PR site.</p>
<p>It will give u link back. u will not only get free traffic but also get better listing at SE.</p>
<p>So nothing to losse. just submitt your blog/ site for free</p>
<p>thanks</p>
<p><a href="http://best-weight-loss.biz" rel="nofollow">http://best-weight-loss.biz</a></p>
<p>Free guide to chose for the best weight loss product</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bazkaz</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-85</link>
		<author>Bazkaz</author>
		<pubDate>Mon, 12 Dec 2005 22:27:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-85</guid>
		<description>Week 7 Update. Well I found out last night that I'm supposed to be weighing myself in the morning just after I wake up and take a trip to the WC. This helps account for some of the fluxuations I've been seeing. So as of 12/12 I'm down 10 pounds from my starting weight. Did a lot of walking while carrying heavy things yesterday... I was Christmas shopping at the mall. Those bags plus pushing my daughter around all that time was a good workout. Hehe.</description>
		<content:encoded><![CDATA[<p>Week 7 Update. Well I found out last night that I&#8217;m supposed to be weighing myself in the morning just after I wake up and take a trip to the WC. This helps account for some of the fluxuations I&#8217;ve been seeing. So as of 12/12 I&#8217;m down 10 pounds from my starting weight. Did a lot of walking while carrying heavy things yesterday&#8230; I was Christmas shopping at the mall. Those bags plus pushing my daughter around all that time was a good workout. Hehe.</p>
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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-84</link>
		<author>Stephen Weir</author>
		<pubDate>Fri, 09 Dec 2005 23:21:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-84</guid>
		<description>lol I think I know who's going to win! Although I've been ill with the flu for a while and was only eating soup and drinking water. Sweated buckets as well but you didn't want to know that lol.</description>
		<content:encoded><![CDATA[<p>lol I think I know who&#8217;s going to win! Although I&#8217;ve been ill with the flu for a while and was only eating soup and drinking water. Sweated buckets as well but you didn&#8217;t want to know that lol.</p>
]]></content:encoded>
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		<title>By: Bazkaz</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-83</link>
		<author>Bazkaz</author>
		<pubDate>Fri, 09 Dec 2005 10:45:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-83</guid>
		<description>Well this past week has been good. Been out exercising and trying to eat as much good food as possible, but the cookies still get me. I'm down 7 pounds overall from the start, though I still seem to fluxuate a couple pounds back and forth each day so we'll see. Good luck to all and hope you're getting some time away from it all this Christmas. =)</description>
		<content:encoded><![CDATA[<p>Well this past week has been good. Been out exercising and trying to eat as much good food as possible, but the cookies still get me. I&#8217;m down 7 pounds overall from the start, though I still seem to fluxuate a couple pounds back and forth each day so we&#8217;ll see. Good luck to all and hope you&#8217;re getting some time away from it all this Christmas. =)</p>
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		<title>By: anime babe</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-82</link>
		<author>anime babe</author>
		<pubDate>Fri, 09 Dec 2005 04:13:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-82</guid>
		<description>I know nothing of this contest...what's it about again???</description>
		<content:encoded><![CDATA[<p>I know nothing of this contest&#8230;what&#8217;s it about again???</p>
]]></content:encoded>
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		<title>By: Jason Lewis</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-81</link>
		<author>Jason Lewis</author>
		<pubDate>Thu, 08 Dec 2005 20:31:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-81</guid>
		<description>I am great. My projects have been sidetracked as I have started programming for some of the DP folks, but, all in all, everything is going good. 

As far as married life, we lived together for like 4 years before hand, so nothing really big changed ;)</description>
		<content:encoded><![CDATA[<p>I am great. My projects have been sidetracked as I have started programming for some of the DP folks, but, all in all, everything is going good. </p>
<p>As far as married life, we lived together for like 4 years before hand, so nothing really big changed <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: Stephen Weir</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-80</link>
		<author>Stephen Weir</author>
		<pubDate>Thu, 08 Dec 2005 07:30:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-80</guid>
		<description>How are you old buddy anyway? With all the excitement over the last few weeks I've hardly got talking to you.

Did all the celebrations go well? Is there somewhere that you've written about your big day married man? :-)

How are the new projects coming along?</description>
		<content:encoded><![CDATA[<p>How are you old buddy anyway? With all the excitement over the last few weeks I&#8217;ve hardly got talking to you.</p>
<p>Did all the celebrations go well? Is there somewhere that you&#8217;ve written about your big day married man? <img src='http://weirfire.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
How are the new projects coming along?</p>
]]></content:encoded>
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		<title>By: Jason Lewis (aka PaleSpyder)</title>
		<link>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-79</link>
		<author>Jason Lewis (aka PaleSpyder)</author>
		<pubDate>Thu, 08 Dec 2005 03:47:00 +0000</pubDate>
		<guid>http://weirfire.co.uk/blog/2005/12/05/weight-loss-week-6/#comment-79</guid>
		<description>Complete and total lost cause here. I have not weighed myself but with everything that has been going on I would say I have probably gained.</description>
		<content:encoded><![CDATA[<p>Complete and total lost cause here. I have not weighed myself but with everything that has been going on I would say I have probably gained.</p>
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